Wednesday, August 17, 2011

30 Day Challenge - Week 4

Week three winners have to be picked before I can blog about my most recent projects. For relaxation, nap wins! When would a nap ever lose???? NEVER. :-)
For enrichment, I had to choose between making yogurt and the "fishing for compliments" chart. The chart was a fantastic idea! It has given my kids wonderful incentive to be on their best behavior in public. But the yogurt was really, really YUMMY, and yummy wins! Enrichment winner for week three is delicious homemade yogurt!

On to week 4, woohoo!

Day Twenty-One:
Relaxation - Swim
Enrichment - Scarves

Swimming would normally not be a relaxing activity for me. Last summer it was stressful and a major chore, since Grace was still gaining water confidence and Andrew couldn't swim. But this year has been wonderful, especially after Andrew learned how to take breaths when he is swimming. It was nice to see friends a the pool and not have to feel like each child needed an eye on them at all times.
The scarves were a fun project! I saw some rosette scarves and looped scarves in Old Navy's Fall line that I liked, so I took the idea and updated some of my scarves from last year. Instead of rosettes I simply chose a layered petal look, and the loop scarf was as simple as taking a regular light-weight scarf and sewing the ends together to make a long loop, then doubling in over when I put it on. Voila!

Day Twenty-Two:
Relaxation - Car Ride
Enrichment - Baking

I changed the relaxation for this day from pilates to a car ride, because, well, I needed a little alone time..... in Bryan's Challenger.... with the windows down.... and the sun roof open..... and the acoustic station playing..... it was NICE! I love the area down Clay Road between Katy and Brookshire where it goes back down to one lane.... thee are trees and land to look at, not cookie-cutter suburban houses!! :-)
Baking was fun, and I got to share it with some children I was watching. Dark chocolate M&M cookies..... they were really GOOOOOOOOOD. The whole house smelled delish all day, and you can't beat that!

Day Twenty-Three:
Relaxation - Facial
Enrichment - Body Spray

I went to visit a friend for a free facial, and it was a nice experience. She sells Mary Kay, and I figured it would be a win-win to go see her, get a little pampering, and help her out. The TimeWise products are nice, and the powder foundation made my skin feel soft and smooth. If you are interested in getting with her to ask a question or take advantage of the free facial (it ends August 31st!) here is her website:

My enrichment was something I have been needing to do for a while. I love jasmine essentail oil, and I misplaced mine several months ago. So I drove down to Boutique Botanica in Old Town Katy and grabbed some more. To make it last a while, I just added it to some warm distilled water in a spray container. It smells so luxurious! :-)

Day Twenty-Four:
Relaxation - Aroma Shower
Enrichment - Home Improvement

I needed the aroma shower on this day, I was sweaty and stinky from working on my enrichment project! I sprayed the shower down with a pre-mixed cinnamon and clove spray, and it was the perfect blend to soothe and make it a relaxing experience.
My home improvement project was a lot of fun, and I felt really accomplished afterwards. The cabinets in our kitchen and bathrooms are these ugly dark oak veneer shells with white doors and drawers.... it's AWFUL. So I decided to paint the cabinets an espresso color for uniformity and a smooth final look. I decided to test it on the kids' bathroom vanity with a spray-paint form. The spray-paint form makes the job go quicker, but the cleanup afterwards is more laborious (spray-paint dust, anyone??). I like the final look. I may need to sand down the doors lightly and apply one more coat, but it looks really nice right now, too.

Day Twenty-Five:
Relaxation - Hair Brushing
Enrichment - Candle Making

I loved getting my hair brushed or getting my head rubbed when I was a little girl. I would go to my mom and ask her to do either, and she would lovingly oblige. I decided to add it to my list because Grace enjoys brushing my hair and giving me makeovers. It was a nice mother/daughter experience.
This enrichment activity was something I have been looking forward to doing since I started the challenge. I have always enjoyed making candles. There is something soothing about watching the wax melt and then pouring it into a container to watch it firm and take shape. The end result is a beautiful candle, dyed and scented to your preference. Mine is a cinnamon scented mulberry color jar candle.

Day Twenty-Six:
Relaxation - Power Nap
Enrichment - Butter

The power nap is often looked at as the scrawny cousin of the full-blown nap. But I beg to differ! A power nap (30 minutes or less) can really boost your energy levels, if done at the right time, in the right place. Mine was done at 3pm on the living room couch. The trick is to intentionally clear your mind of clutter, close your eyes, and relax your whole body. Set a timer, that way if your power nap turns into dozing you will not have a chance to transition to REM. Hitting REM and then waking shortly after is what gives the "groggy" feeling, as the body has to take longer to adjust from deep sleep to a waking state.
My enrichment was making butter. I have been doing it for a few months already, but I made more than usual this time, so I could skip a week or so. :-)

The left is butter, right is buttermilk

The next post will be the last (4 days left), and then I will choose a winner for each category. I thought it would be easy to choose a winner at first, but now I am conflicted. I have really enjoyed doing several of these activities, so I might need to do a runner-up category!

No comments:

Post a Comment